Santa Teresa High School

As part of our district’s ongoing commitment to supporting employee wellness and promoting a healthy work environment, we would like to share a recorded professional growth session focused on mindfulness and mental wellness.

This session, titled “How to Practice Mindfulness & Improve Mental Wellness,” provides practical strategies and simple techniques that can help reduce stress, improve focus, and support overall well-being both personally and professionally.

This is not a required training, but rather an optional resource available to any employee who may be interested in learning more about mindfulness and mental wellness as part of our district’s efforts to support the health and well-being of our staff.

You may view the recorded session at the link below:

https://bit.ly/4dSJv5pLink to Video Training

We appreciate all that you do each day for our students, families, and community, and we encourage everyone to take time to care for your own health and well-being as well.

Thank you for all that you do for Gadsden ISD.